Mango Milkshake

Easy, simple and refreshing treat to beat summer heat πŸ™‚


  • 350g ripe mangoes – frozen, roughly chopped
  • 500ml low fat laban, cold
  • 200ml mango flavored milk, cold
  • 2-3 tbsp low fat condensed milk, cold

mango 1


  • Combine all the ingredients in the pitcher of your blender and blend until smooth. Adjust according to taste.

mango 2


  • If you like cheesecake flavor, add cream cheese and crushed graham crackers.
  • For leftovers, you can put it in a small plastic cups then put a stick at the center, freeze – you’ll have popsicles. If you don’t have plastic cups, just use “ice candy” plastics and you’ll have mango ice candy πŸ™‚


To achieve that rich mango flavor and smooth texture, make sure to freeze your mangoes before use, don’t add ice.

Laban is the buttermilk of Middle East. In case you don’t like it or you can’t find one, you can use the following as substitute.

The term leben, variously laban, lben, labna, or labneh (Arabic: Ω„Ψ¨Ω†β€Ž, β€œmilk,” Hebrew: ΧœΧ‘ΧŸβ€Ž), is used across the Arab World (Middle East and North Africa)[1] andΒ Israel[2] to refer to a food or beverage of fermented milk. Generally, there are two main products known as leben: in the Levant region, strained (β€œGreek”) yogurt; and in North Africa (Maghreb), buttermilk. The practice of intentionally allowing milk to sour has been known since ancient times and practiced by many cultures. – Wikipedia

  • Dutchmill
  • Activia
  • greek yogurt (such as Chobani) + milk (to thin)
  • plain yogurt + milk (to thin)
  • milk
  • mango flavored milk
  • vanilla ice cream or mango ice cream + water (to thin) and omit condensed milk

I added mango flavored milk just to boost the mango flavor, it’s optional.

Instead of sugar, I prefer to use condensed milk just to slightly sweeten the milkshake and for added creaminess.

If you prefer a little tangy milkshake, you can omit condensed milk too πŸ™‚


For more Mango treats, click the photos below πŸ™‚

crema de mangga

No Bake Crema de Mangga


Homemade Mango Ice Cream


7 thoughts on “Mango Milkshake

  1. Pingback: Homemade Pancake and Waffle Mix in One plus S.M.B. Milkshake | The Sweet & Savory Side of Me

  2. hi, i always replace buttermilk with laban whenever a recipe calls for buttermilk since there is no buttermilk here in the middle east, laban tastes like a plain yogurt in liquid form or a cultured milk, if the buttermilk you have tastes like yogurt, i think it’ll be alright πŸ™‚


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